Bullying at the Workplace

Bullying in the workplace is rife. One study* suggests about 1 in 4 people are victims of bullying at their work at sometime in their lives and that 1 in 12 are bullied on a regular basis. Bullying is so commonplace in our work environments that it has become ‘normalised’. We are so familiar with it that we unconsciously allow it, accept and, for many, take part in it. Perhaps we learned this in school. We have simply transferred the ‘social... Read More

How to Deal With Bullying

There are many ways of dealing with bullying. Some are more effective than others but the most important thing to appreciate is that every bullying situation is different. What will work well in one situation may well make things worse in another. Because each bullying situation is unique, you need to be flexible. Bullies are usually very flexible themselves. They have to figure out which techniques will hurt you the most and which ones will get the... Read More

Bravado and threatening behaviour

Bravado and threatening behaviour Yesterday, I was stood between 2 people threatening to kill each other. One had accidentally hit the other by letting go of a spring loaded barrier (the kind used for guiding people in queues). The confrontation started with “Watch what you’re doing!” and escalated very quickly to “I’m going to destroy you!” Because we were standing in a queue, they were no more than arms length apart and, with me standing... Read More

Why is the bully picking on me?

This is the question that seems to crops up the most often from people being bullied. In many of the email enquiries I receive, I am asked this question in various different ways: “What have I done to deserve this?”, “what’s wrong with me?” etc. If you have ever asked yourself this question, I would like you to immediately change your focus. I want you to understand what is wrong with the question. Whose fault is the bullying? When a... Read More

Testimonials

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Bullying Advice for Parents

It can be incredibly frustrating being a parent of a child who is being bullied. Most parents would do anything to protect their children from being deliberately harmed by others but often they can feel powerless to help. It can be especially frustrating when you know your child is being bullied but they won’t tell you about it. Or if they do, they will give a vague description of what is going on, likely missing out the very details you want... Read More

How to help your child

It can be incredibly frustrating being a parent of a child who is being bullied. Most parents would do anything to protect their children from being deliberately harmed by others but often they can feel powerless to help. It can be especially frustrating when you know your child is being bullied but they won’t tell you about it. Or if they do, they will give a vague description of what is going on, likely missing out the very details you want... Read More

Bullying Advice

Every bullying situation is different. Bullies have a knack of finding out what buttons to press to get the reactions they want from you. So you have to be adaptable. Use the following general ideas by adapting them to suit your situation. Realise that bullying is ALWAYS ABOUT THE BULLY. I can´t stress this enough. People bully because they get something out of it. Sometimes it´s a feeling of control, significance, power or even inclusion. If they... Read More

I Missed My Education

Inspired by the following post on facebook I have written this article on the consequences of bullying, how to avoid them and how to deal with them after they have happened. If what you read is relevent to you then I’d like to hear from you. “I have been bullied ever since school so i didnt go i have now left so i missed my education because of bullys bullying is horrible and no one should go through it” It is a tough choice. Suffer on-going... Read More